Interested in language learning and Yoga/ mindfulness?
We are excited to announce that our “Chair Yoga and Mindfulness Meditation” online special sessions are now available for sign up.
The first session starts on September 26th, from then reoccur every two weeks. Feel free to sign up for multiple sessions. Only one point is required per session.
No yoga mat is required. Please just prepare a chair (preferably a chair with a backrest and no armrests).
If you are interested and would like to attend and would like for more details, please click on the following link and fill out the form by September 25th 14:00:
The sessions are not restricted to only our students, so even if you are not enrolled in our school you can attend!
We look forward to see you there!
Message from Coach
No need to prepare a yoga mat and large space! Both yoga and mindfulness meditation can be practiced while remaining seated on a chair. Beginners and a person with an inflexible body are welcome. Let’s enjoy yoga and mindfulness meditation together!Coach Profile
Acquired yoga instructor certification (RYT200) in Rishikesh, India that is famous as a holy place of yoga. A teacher for mindfulness seminars at a business school, a big enterprise and the university course (Gakushuin), and a mindfulness coach for entrepreneurs, executives, and business persons.